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Napping at the Office May Help Your Heart

Published in Scientific America, February 12, 2007 Daytime nappers may be in luck. New research shows that taking a midday nap may reduce the risk of fatal heart problems. Naps might benefit the heart by reducing stress, and jobs are a common source of stress. Exactly how stress is related

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Dr. Fields Completes His 7th Half Ironman Triathlon

In September of 2007, Dr. Fields completed his 7th half Ironman triathlon in Santa Cruz, CA. This was his second half Ironman this year having completed one in June in Ensenada, Mexico. He also participated in two half Ironman races each year in 2005 and in 2006. A half Ironman

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The Importance of Supplementation: Upwards of Half the Population 51 Years or Older do Not Get Adequate Nutrition from Their Diets

A recent study published in the Journal of the American Dietetic Association, August 2007, reports that a substantial proportion of people 51 years of age or older do not get enough vitamins and minerals from their diets alone and that less than half take supplements. The article states that older

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American Heart Association: Soft Drinks, Diet or Regular, Increase Risk for Heart Disease

The Framingham Heart Study released the results of an observational study that associates the consumption of soft drinks to an increased risk for coronary vascular disease. The results were published in the July, 2007 issue of Circulation: Journal of the American Heart Association. The researchers expressed surprise at that fact

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Dr. Fields interviewed on KCAL/CBS about ‘Prolotherapy’

Dr. Fields Interviewed on KCAL/CBS About 'Prolotherapy'

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Dr. Fields interviewed on KCAL/CBS about ‘Dangers of Anti-Inflammatory Medicines’

Dr. Fields Interviewed on KCAL/CBS About 'Dangers of Anti-Inflammatory Medicines'

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Dr. Sinatra’s List of Top Doctors List

Peter A. Fields, M.D., D.C. (Prolotherapy, Holistic Medicine, Sports Medicine) OrthoRegen 2730 Wilshire Blvd, Suite 220 Santa Monica, CA 90403 Phone: Fax: 310-453-1212 Eleanor Hynote, M.D. (Internal Medicine, Clinical Nutrition, Metabolism, and Integrative Medicine) Phoenix Well Care 3417 Valle Verde Drive Napa, CA 94558 Phone: 707-255-4172 Fax: 707-255-2605 James

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Body Cleansing Foods

Here is a list of foods that can help your body cleanse itself. Simple as that; eat more of these and your body does its own internal “cleaning”. Food is really your best medicine. These foods cleanse the body’s detoxification organs like the liver, intestines, kidneys, and skin, preventing harmful

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Healthy Breakfast

Protein-Rich Breakfast Prompts Healthy Brain Signals By eating a breakfast high in protein, not only does one increase satiety and reduce hunger throughout the day, but it reduces the brain signals controlling food motivation and reward-driven eating behavior. Heather J. Leidy, from University of Missouri (Missouri, USA), and colleagues assessed

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Is it a Good Supplement

While everyone loves a bargain, there are some problems with shopping for supplements using only price as a guideline. The difference in quality between different brands of supplements is often considerable. The supplement quality issue alone makes in important that you get professional help with your nutritional supplementation. Herbs, vitamins

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