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New research around vitamin D shows that those deficient in the vitamin may have more far-reaching implications than just bone health. A deficiency may even be implicated in a COVID‐19 prognosis.1 And the importance of healthy levels continues to expand. Deficiency of this vitamin has been widely known to cause rickets

Workplace Napping May Boost Productivity Daytime nappers may be in luck. New research shows taking a midday nap, and workplace napping can actually improve productivity. Sleep deficiency is a pretty prevalent problem. It results from short sleep duration, poorly timed sleep, or poor quality of sleep. "The Institute of Medicine

Dietary supplements are used by more than half of adults. Most of these adults use supplements to improve or even to maintain their health. For example, women commonly supplement with calcium to help with bone health. And men may choose supplements that help with heart health or to lower cholesterol.1

Soft Drinks Increase Risk for Disease Sugary beverages are the leading sources of added sugars in diets in the US. Did you know a single can of sugar-sweetened soda contains about the upper limit of the recommended

Dr. Fields Interviewed on KCAL/CBS about 'Prolotherapy' Peter A. Fields, MD, DC is an expert lecturer on Regenerative Orthopedic therapies like Prolotherapy. And in this video, Dr. Fields explains one of the regenerative methods in this Interview on KCAL/CBS About

Dr. Fields Talks About the Dangers of Anti-Inflammatory Medicines: An Interview on KCAL/CBS  Peter A. Fields, MD, DC is an expert lecturer on Regenerative Orthopedic therapies and is a sought after speaker for his medical knowledge as both a chiropractor and medical doctor. And in this video, Dr. Fields gives some

Peter A. Fields, M.D., D.C. (Prolotherapy, Holistic Medicine, Sports Medicine) OrthoRegen® 2730 Wilshire Blvd, Suite 220 Santa Monica, CA 90403 Phone: [phone] Fax: 310-453-1212 Eleanor Hynote, M.D. (Internal Medicine, Clinical Nutrition, Metabolism, and Integrative Medicine) Phoenix Well Care 3417 Valle Verde Drive Napa, CA 94558 Phone: 707-255-4172 Fax: 707-255-2605 James

Body Cleansing Foods The body can do a great job at getting rid of toxins. And we can help it by providing the right foods to do that. Body cleansing foods help your body cleanse itself. Simple as that; eat more of these and your body does its own internal

Protein Foods and Our Health No matter our age, an intake of high-quality protein foods is necessary in adequate amounts to maintain health. Protein intake is necessary for the growth, development, and maintenance of skeletal muscle tissue. Skeletal muscle helps us to be physically strong. And building muscle over the

Are The Supplements You're Taking Good Quality Supplements? While everyone loves a bargain, there are some problems with shopping for supplements using only price as a guideline. The difference in quality between different brands of supplements is often considerable. And taking quality supplements to help stay healthy during the COVID-19