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Knee Tendonitis Treatment

Tendonitis is the most common injury to the knee. In general, knee tendonitis refers to inflammation, irritation, or tear of a knee tendon, the thick fibrous cords that attach muscles to bone. One of the most frequent types of tendonitis of the knee is pes anserinus tendonitis, which involves the

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Townsend Letter: Arthritis

Although many treatments may offer temporary pain relief for arthritis, it is important to find a treatment that does more than chase the symptoms and one that actually repairs the injured soft tissue in order to restore normal motion to the knee joint. In this article in The Townsend Letter,

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Degenerative Disc Disease Treatment

Degenerative disc disease is a common disorder of the spine that can result in persistent low back, thoracic, and neck pain. While it is widely diagnosed, degenerative disc disease is also widely misunderstood by the medical community and lay public alike. Perhaps the greatest misconception is the idea that the

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Cervical Instability: Neck Pain That Changes Your Life

Cervical Instability: Neck Pain and Symptoms That Change Your Life When neck injuries occur, like after car accidents, sports injuries, or even wear and tear, the sufferer often lives with neck pain and other disabling symptoms. In this article, we are not referring to a catastrophic neck injury, but one

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Persistent Elbow Pain

Do you experience elbow pain? You are not alone, especially if you perform repetitive tasks involving your arms and hands like doing carpentry, secretarial work, or computer work. You may even be a  pianist, guitarist, tennis player, or do any other skill or activity that requires repeated activities day after day.

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Persistent Foot Pain and Toe Pain

Persistent foot and toe pain affects an incredibly large part of our population. And it's no wonder. We spend hours on our feet every day, working, playing, and engaging in everyday activities. Some of us pound our feet running marathons,

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Regenerative Orthopedics: The Ideal Sports Medicine

Why Regenerative Orthopedics Is the Ideal Sports Medicine We see athletes of all ages in our clinic all of the time. It doesn’t matter if you are 15 or 95. Because if you love sports or enjoy an active lifestyle, you don’t want to have to stop because of an

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Cortisone Injections: Are They As Safe As You Think

We have made reference to cortisone injections in several previous articles regarding treatment options for joint pain, because cortisone (steroid injection) is generally recommended by conventional medicine. Cortisone treatment may only result in temporary relief. And it is frequently used to delay the eventual joint replacement. But did you know

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Do Overuse Injuries Have You Sidelined?

Overuse Injuries can happen in any joint of the body. Repetitive strain from repeat motion and overuse due to particular jobs and activities can lead to these injuries.  Injuries, such as Runner’s Knee, Rotator Cuff Tendonitis, and Tennis Elbow are examples of overuse injuries. Overuse injuries are progressive activity-related injuries

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Runner’s Knee Pain

Runner’s Knee is a painful knee condition that is, like the name says, common in runners. Another name for Runner’s Knee is Patellofemoral Pain Syndrome (PFPS). And it is characterized by anterior knee pain. Sufferers of this condition commonly experience pain behind and around

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